DISCOVER ANCIENT WISDOM: QI GONG AND TAI CHI FUNDAMENTALS

Embark into a realm of ancient practice with Qi Gong and Tai Chi. These taichi lessons powerful practices stem from China, offering a profound approach to cultivate your inner energy. Through gentle movements and focused mindfulness, you can align your body with the flow of life. Both Qi Gong and Tai Chi concentrates on cultivating qi|vital ener